8/30/2023 0 Comments Ember bracelet for hot flashes![]() I bought it for the hot flashes and to help me sleep through the night, but when I saw the stress settings, I gave it a try. The first night reduced my waking to 2 and there are nights I sleep all the way through! It's incredibly helpful for hot flashes, but I've noticed that this nicely regulates my temperature so the really drastic hot flashes are very few and far between for me. ![]() I would wake up 10+ times a night overheating due to perimenopause. I didn't know how much I needed this in my life. I've had the Embr Wave 2 for almost 6 months now so I feel like I can make a solid review. I'm so grateful for this delightful little hunk of technology! What used to be a 3 - 5 minute 'sweat feast,' is now just a 1 minute spell of mild perspiration! This, I can live with! Also, I sleep longer and a bit more soundly, because I'm not waking up in 30-minute intervals just to kick off the bed covers! The flashes are much more manageable and I feel almost like my old self. However, I discovered that if I hit that little button as soon as I feel one coming on - and we all know that feeling - the EFFECTS were greatly minimized, and each episode LESS intense. However, after just 3 days of use, I'm happy to report that IT WORKS! Don't get this unit expecting to see your hot flashes disappear altogether - they probably won't. In fact, I decided to give the device a try just so I could write a spicy review about how it's a fraud. I watched the Embr Wave TV ads circulate with skepticism I didn't believe that it could work. I didn't want to take medication for the condition, but the increasing torment was getting to be too much to bear. Those who share my struggle might agree that it's highly embarrassing to be seen always fanning yourself, even when outdoors. Literally, EVERWHERE! I have one at my bedside, there's one in the glove box of my car, in my work bag, at my desk at work, and even in purses that I don't regularly carry. As a result of this, I've taken to carrying a hand fan with me everywhere I go. For about 3 years, I've struggled with hot flashes that have increased in frequency and severity over the past few months.
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